Yoga practice is a great way to relax, recharge and stay healthy. Learn the basics of yoga during your holidays in one of the most beautiful properties in the Dominican Republic. Our certified yoga instructor can cater to your level of experience, beginner to advanced welcome. Millennium Resort & Spa offers group & private yoga classes by appointment.

The yoga practice includes breathing exercises, Sun Salutations, basic yoga postures and deep relaxation. Corrections and detailed instructions are given to help all participants carry out the relaxation exercises, develop flexibility and build strength.